Reclaim Retreat is intentionally small, with no more than 12 participants, so we can create an experience that feels personal, supportive, and connected.
Because the retreat includes individual EMDR therapy along with somatic practices and other restorative experiences, everyone completes a confidential screening process before their spot is confirmed.
The purpose isn’t to decide whether you’re “good” or “ready enough” for the retreat. It’s simply to make sure this experience is a good fit for you right now and that we can provide the level of support you need while you’re here.
Reclaim Retreat may be a good fit if you’re ready to step away from everyday life and spend several days intentionally focusing on yourself. You don’t need to have everything figured out or arrive perfectly prepared.
Some experience with therapy and ways to ground or cope with difficult emotions can be helpful. Most importantly, you should be willing to participate in your individual therapeutic work while sharing parts of the retreat experience with a small group.
Our screening process helps us determine whether Reclaim is the right fit for you at this time. If it isn’t, that doesn’t mean it won’t be in the future. When appropriate, we’ll talk with you about possible next steps.
Questions | About | Reclaim Retreat? Send us a message and we’ll respond within 5–7 business days. For retreat updates and registration, join our Priority Interest List.
